Moving Time: 1:01:48
Distance: 15.89 km
Speed: 15.42 km/h
Ele Gain / Loss: 559.61 m / 409.72 m
Rings: 35Solid
Power: 197 wZ2 2.07 w/kg
Max Power: 370 w
Norm. Power: 213 wZ3
Intensity: 0.75
TSS: 58
Heart Rate: 134 bpm
Max HR: 163 bpm
Efficiency: 1.59 w/bpm
Decoupling: 7.7%moderate
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution