Moving Time: 0:26:03
Distance: 10.50 km
Speed: 24.17 km/h
Ele Gain / Loss: 469.49 m / 0.00 m
Rings: 26Solid
Power: 331 wZ4 4.41 w/kg
Max Power: 448 w
Norm. Power: 334 wZ4
Intensity: 1.02
TSS: 46
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 2.07 w/bpm
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution