Moving Time: 0:20:20
Distance: 9.11 km
Speed: 26.89 km/h
Ele Gain / Loss: 196.56 m / 55.70 m
Rings: 16Short
Power: 243 wZ2 3.35 w/kg
Max Power: 710 w
Norm. Power: 257 wZ3
Intensity: 0.79
TSS: 21
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.89 w/bpm
Cadence: 95 rpm
Max Cad: 138 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.7 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution