Lac de Cap-de-Long Loop virtual cycling route
France Lac de Cap-de-Long Loop
Distance: 7.35 km
Elevation Gain: 324 m
Elevation Loss: 324 m
Difficulty: 347 (Easy)
FIETS Index: 2.65 FIETS
Avg Grade: 8.49 %
Max cat climb: 3
Min elevation: 1861 m
Max elevation: 2174 m
Ride Category: Climb

The Lac de Cap-de-Long, at the end of the Route des Lacs above Saint-Lary in the Hautes-Pyrรฉnรฉes, France, is held back by EDFโ€™s 101 m arch dam. The lake is the second-largest reservoir in the French Pyrenees, after Lanoux. It takes its name from its place at the head of the valley below Pic Long, at 3,192 m the highest summit of the Nรฉouvielle massif.

This ride starts beside Lac dโ€™Orรฉdon, on the edge of the Nรฉouvielle nature reserve. Created in 1935, the reserve is one of the oldest in France, and its mountain pines grow as high as 2,600 m, a European altitude record. The road climbs in hairpins to the Cap-de-Long dam, and the ride then turns back down to Orรฉdon.

Rank Rider Date Time Power W/kg Speed
🥇 Tristan Kramers Mar 31, 2026 00:17:48 317 W 4.40 w/kg 24.58 km/h
🥈 Tom Smeets Jul 22, 2024 00:17:57 318 W 4.36 w/kg 24.37 km/h
🥉 Sebastian Meyer zu Selhausen Nov 02, 2025 00:20:47 282 W 3.20 w/kg 21.05 km/h
4 D Speelman Jan 31, 2026 00:21:22 266 W 3.41 w/kg 20.47 km/h
5 Chris Dec 09, 2025 00:23:27 213 W 2.85 w/kg 18.66 km/h
6 Christopher Epo Oct 24, 2025 00:24:05 233 W 2.71 w/kg 18.16 km/h
7 Rémy Jouanne Oct 22, 2025 00:24:23 187 W 3.17 w/kg 17.94 km/h
8 JJosef Kluson Nov 30, 2025 00:24:26 206 W 2.75 w/kg 17.90 km/h
9 Przemysław Ceglarek Oct 28, 2025 00:25:07 216 W 2.88 w/kg 17.42 km/h
10 Gino Pino Jan 29, 2026 00:25:30 176 W 2.71 w/kg 17.16 km/h

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