Tour of East Norway, Stage 1 (Begnadalen)
Begnadalen is a lush, forested valley located in the municipality of Sør-Aurdal, carving a scenic path through the southern reaches of the Valdres region. The landscape is defined by the powerful Begna River, which winds through a terrain of steep, timber-clad hillsides and fertile valley floors. For those exploring on two wheels, the route offers a world-class cycling experience, particularly along the sections where the old road tracks allow you to escape the main traffic of the E16. These paths provide a rhythmic flow through the greenery, following the river’s descent toward Lake Sperillen.
The area is steeped in a rugged past, serving as a vital artery for the timber industry that once dominated the local economy. Evidence of this heritage can be found in the historic stone bridges and the remnants of log flumes that used to transport wood downstream. A notable landmark is the Begnadalen Church, a wooden structure built in the mid-19th century that stands as a quiet testament to the valley’s long-standing community. Today, the geography makes it a favorite for outdoor enthusiasts who appreciate the blend of high-altitude mountain vistas and the sheltered, serene atmosphere of the valley floor.
Region: Innlandet
City: Sør-Aurdal
Distance: 25.13 km
Elevation Gain: 107 m
Elevation Loss: 69 m
Difficulty: 90 (Easy)
FIETS Index: 0.03 FIETS
Avg Grade: 0.36 %
Max cat climb: 5
Min elevation: 179 m
Max elevation: 253 m
Ride Category: Flat